Double kettlebell shoulder press • Bodybuilding Wizard
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Greg Brookes på Twitter: "Exercise of the Day: #Kettlebell Overhead Press. Brilliant kettlebell exercise for developing brute strength in the shoulder muscles. Keep your whole body tight for additional muscle activation. #strengthandconditioning #
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Goblet Squat To Overhead Press 💪 Stand with feet slightly wider than hip-width apart, hands at shoulder height, elbows bent, and a kettlebell in hands. Keeping…
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